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Can Standing or Sitting Too Long Cause Varicose Veins?

In today’s world, many jobs demand long hours of sitting at a desk or standing on your feet. Teachers, retail workers, drivers, and IT professionals often spend 8–10 hours in one position. But can this really lead to varicose veins? The answer is yes. Prolonged sitting or standing is a major risk factor for varicose veins, and understanding why can help you take preventive steps before the condition worsens.

The Medical Explanation

Veins in the legs play a crucial role in carrying blood back to the heart. To fight gravity, they rely on tiny one-way valves and the pumping action of leg muscles. When you sit or stand for long periods, your calf muscles stay inactive. Blood starts to pool in the lower legs, increasing pressure inside the veins. Over time, this extra pressure weakens vein walls and damages the valves, causing varicose veins.

This is why varicose veins are more common in people with sedentary desk jobs or professions that involve constant standing. If untreated, they can progress to swelling, skin discolouration, or even venous ulcers.

Risks and Misconceptions

A common misconception is that only older adults or people with a family history of vein disease develop varicose veins. While genetics play a role, lifestyle is equally important. Even young professionals in their 20s and 30s who spend long hours at a computer or counter are at risk.

Another myth is that exercise can completely cancel out the effects of prolonged sitting. While regular movement helps, it does not eliminate the risk if you spend most of your day immobile. Ignoring early signs like heaviness, aching, or swelling may lead to complications such as deep vein thrombosis (DVT) or skin ulcers.

Practical Tips and Lifestyle Support

If your work requires long hours of standing or sitting, these tips can make a difference:

  • Take short breaks every 30–60 minutes to walk, stretch, or do calf raises.
  • Elevate your legs when resting to improve circulation.
  • Avoid crossing legs for long periods, as it increases venous pressure.
  • Stay hydrated and maintain a healthy weight to reduce strain on veins.
  • Wear compression stockings for varicose veins if recommended by your doctor.

Simple daily habits can help reduce your risk and delay the progression of vein problems.

When to See a Specialist

Seek medical attention if you notice persistent swelling, throbbing, itching, or skin darkening around your ankles. These are warning signs that varicose veins may be progressing. A vascular surgeon can perform a duplex ultrasound scan to diagnose the condition and suggest treatments like laser therapy, radiofrequency ablation, or foam sclerotherapy. These minimally invasive options provide lasting relief and quick recovery.

Conclusion

Yes, standing or sitting too long can cause varicose veins, and it’s a growing concern in today’s sedentary lifestyle. The good news is that early intervention, lifestyle adjustments, and modern treatments can effectively manage the condition.

At Avis Vascular Centre, Dr. Rajah V. Koppala and his team specialise in advanced, minimally invasive treatments for varicose veins. Don’t let your job affect your health book a consultation today and take the first step toward stronger, healthier legs.

Sclerotherapy & Ablation for VTE Treatment

In managing venous thromboembolism (VTE), advanced interventions such as sclerotherapy and ablation have proven to be valuable in treating conditions related to abnormal veins, including chronic venous insufficiency, which can increase the risk of deep vein thrombosis (DVT) and venous clots. While they may not be the primary treatments for acute VTE, these methods are highly effective in addressing underlying venous issues and reducing the risk of future clotting events.

Sclerotherapy: Minimizing the Risk of Clots

What is Sclerotherapy?

Sclerotherapy is a procedure used to treat varicose veins and spider veins, both of which are associated with poor venous circulation and can contribute to venous insufficiency. During the procedure, a solution is injected into the affected veins, causing them to collapse and eventually be absorbed by the body. The blood is then rerouted through healthier veins, improving overall circulation.

How Sclerotherapy Helps:

  1. Improved Blood Flow: By closing off damaged veins, sclerotherapy improves circulation in the legs, preventing blood from pooling in the veins. This reduces the risk of developing blood clots, which can form due to stagnant or slow-moving blood.
  2. Preventing Post-Thrombotic Syndrome: In patients with a history of DVT, sclerotherapy can help treat veins that have been damaged by previous clotting episodes, reducing the chance of developing post-thrombotic syndrome. This condition is characterized by chronic leg pain, swelling, and venous ulcers, which occur due to poor blood flow after a clot has damaged the vein walls.
  3. Relieving Symptoms of Chronic Venous Insufficiency: Chronic venous insufficiency (CVI) is a condition where veins struggle to return blood to the heart efficiently, often leading to varicose veins and an increased risk of DVT. Sclerotherapy targets the faulty veins responsible for CVI, relieving symptoms and reducing the risk of future clots.
  4. Minimally Invasive with Quick Recovery: One of the key advantages of sclerotherapy is that it is minimally invasive and requires little downtime, making it an attractive option for patients looking to improve vein health and reduce clotting risk without undergoing major surgery.

Ablation Therapy: A Long-Term Solution for Vein Health

Ablation is a procedure used to treat varicose veins and other vein disorders. It involves using heat (radiofrequency ablation) or laser energy (endovenous laser ablation, or EVLA) to close off problematic veins. Like sclerotherapy, ablation reroutes blood through healthier veins, improving overall circulation and reducing the risk of blood clots.

How Ablation Helps:

  1. Effective Treatment for Varicose Veins: Varicose veins are a major contributor to chronic venous insufficiency, which can lead to poor circulation and blood pooling in the veins. Ablation effectively treats large varicose veins, reducing the likelihood of clot formation.
  2. Reducing the Risk of DVT: By sealing off veins that are not functioning properly, ablation improves blood flow and reduces the potential for blood stagnation, a key factor in clot formation. This is particularly important in patients who are at high risk of DVT due to venous insufficiency.
  3. Preventing Future Venous Complications: Ablation not only improves current circulation issues but also prevents the development of future venous problems, which may otherwise lead to chronic pain, swelling, and an increased risk of clots.
  4. Minimally Invasive and Long-Lasting: Ablation is a minimally invasive procedure that can be performed in an outpatient setting. Patients typically experience minimal discomfort and can return to normal activities quickly. The long-term success rate of ablation is high, offering a durable solution for venous issues that can lead to clots.

By improving circulation and addressing underlying venous insufficiency, these treatments help reduce the risk of blood clots, prevent future complications, and improve overall vein health. While not directly used to treat acute VTE, they are effective in managing the chronic venous problems that increase the risk of clot formation. These minimally invasive procedures provide long-lasting results and contribute to better long-term outcomes for patients at risk of venous thromboembolism.

Understanding the Warning Signs of Deep Vein Thrombosis

Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in a deep vein, typically in the legs. If left untreated, DVT can lead to life-threatening complications, such as pulmonary embolism (PE), where the clot travels to the lungs. Recognizing the warning signs of DVT is crucial for early intervention and effective treatment. Here, we delve into the symptoms, risk factors, and preventive measures associated with this condition.

Key Warning Signs of Deep Vein Thrombosis

  1. Swelling

One of the most common and noticeable symptoms of DVT is swelling in the affected leg. The swelling often occurs in the calf but can also extend to the entire leg. This swelling is usually accompanied by a feeling of heaviness or tightness in the leg. Unlike general leg swelling caused by other conditions, DVT-related swelling is usually localized to one leg.

  1. Pain or Tenderness

Pain in the affected leg is another hallmark sign of DVT. The pain often starts in the calf and may feel like cramping or soreness. This pain can be persistent and may worsen when walking or standing for long periods. Tenderness in the area of the clot is also common and can make the leg sensitive to touch.

  1. Red or Discoloured Skin

The skin over the affected area may become red or discolored. This change in color is due to reduced blood flow caused by the clot. The skin may also feel warm to the touch compared to the surrounding areas. In some cases, the discoloration can be more subtle, presenting as a slight reddish or bluish tinge.

  1. Warmth

A noticeable increase in warmth in the affected leg is another warning sign of DVT. This warmth is often felt in the area where the clot is located and can be accompanied by swelling and pain. The increased warmth is due to the body’s inflammatory response to the clot.

  1. Vein Enlargement

In some cases, the veins near the surface of the leg may become more visible or enlarged. This enlargement occurs because the blood is being rerouted around the clot, causing increased pressure in the superficial veins. These veins may appear as raised, blue, or purple lines on the skin.

Risk Factors for Deep Vein Thrombosis

Understanding the risk factors for DVT can help individuals take preventive measures. Some common risk factors include:

  • Prolonged Immobility: Long periods of sitting or lying down, such as during long flights or bed rest, can increase the risk of DVT.
  • Surgery or Injury: Major surgery, especially on the legs, or a significant injury can damage blood vessels and increase the likelihood of clot formation.
  • Medical Conditions: Certain medical conditions, such as cancer, heart disease, and inflammatory bowel disease, can elevate the risk of DVT.
  • Pregnancy: Pregnancy increases the pressure in the veins of the legs and pelvis, which can lead to DVT. The risk remains elevated for up to six weeks after childbirth.
  • Hormone Therapy: Birth control pills and hormone replacement therapy can increase the risk of blood clots due to elevated estrogen levels.
  • Genetics: A family history of DVT or genetic clotting disorders can predispose individuals to developing blood clots.
  • Age: The risk of DVT increases with age, particularly after the age of 60.
  • Obesity: Excess weight increases pressure on the veins in the legs and pelvis, increasing the risk of DVT.
  • Smoking: Smoking affects blood clotting and circulation, contributing to the risk of DVT.

Preventive Measures

Preventing DVT involves addressing modifiable risk factors and adopting healthy lifestyle habits:

Stay Active: Regular physical activity, such as walking or exercising, promotes healthy blood flow and reduces the risk of clots.

Move Regularly: During long periods of immobility, such as on flights or long drives, take breaks to stand up, stretch, and move around.

Wear Compression Stockings: These stockings can help improve blood flow in the legs and prevent clot formation.

Maintain a Healthy Weight: Achieving and maintaining a healthy weight reduces the pressure on your veins and lowers your risk of DVT.

Stay Hydrated: Drinking plenty of water helps maintain good blood flow and reduces the risk of clotting.

Avoid Smoking: Quitting smoking significantly reduces the risk of developing DVT and other vascular diseases.

When to Seek Medical Attention

If you experience any of the warning signs of DVT, especially if you have risk factors for the condition, seek medical attention promptly. Early diagnosis and treatment are crucial to prevent complications such as pulmonary embolism. Healthcare providers may use ultrasound imaging or blood tests to diagnose DVT and recommend appropriate treatments, which may include anticoagulant medications, lifestyle changes, or in some cases, surgical intervention.

Cutting Edge Interventional Treatment Options for DVT

Deep vein thrombosis (DVT) is a serious medical condition where a blood clot forms in a deep vein, commonly in the legs. If left untreated, DVT can lead to severe complications, including pulmonary embolism, which is potentially fatal. Immediate treatment is crucial to prevent these outcomes. This blog will delve into the causes of DVT, the urgency of treatment, and how interventional treatment options can help.

Causes of DVT

DVT occurs due to a combination of factors that make up Virchow’s triad: hypercoagulability, stasis, and endothelial injury. Hypercoagulability refers to an increased tendency for blood to clot, which can be due to genetic factors like Factor V Leiden mutation, or acquired conditions such as cancer or pregnancy. Stasis, or slowed blood flow, often happens during prolonged immobility, like long flights or bed rest. Endothelial injury, the third factor, can result from trauma or surgery, particularly orthopedic surgeries involving the lower limbs.

Why Immediate Treatment is Necessary

The primary danger of DVT is that a portion of the clot can break off and travel through the bloodstream to the lungs, causing a pulmonary embolism (PE). PE can block blood flow to the lungs, leading to severe complications, including death. Additionally, DVT can cause long-term issues like post-thrombotic syndrome (PTS), which results in chronic pain, swelling, and skin changes in the affected limb. Immediate treatment reduces these risks, mitigates symptoms, and prevents clot propagation.

Interventional Treatment Options

While anticoagulants are the cornerstone of DVT treatment, interventional therapies are crucial for patients who cannot take these medications or those with extensive clot burden. Here are some key interventional treatments

Endovenous Laser Therapy (EVLT):

EVLT is a minimally invasive procedure used to treat varicose veins, which can contribute to venous stasis and DVT. It involves using laser energy to seal off the affected vein, diverting blood flow to healthier veins. EVLT is effective in reducing symptoms and preventing the recurrence of DVT by improving overall venous circulation.

Sclerotherapy:

Sclerotherapy is another treatment option for varicose veins associated with DVT. It involves injecting a sclerosant solution directly into the vein, causing it to collapse and be reabsorbed by the body. This procedure helps reduce venous stasis and the risk of clot formation, thereby managing and preventing DVT.

Balloon Angioplasty and Stenting:

In cases where DVT causes significant narrowing of the veins, balloon angioplasty and stenting can help. This procedure involves inflating a small balloon within the vein to open it up and placing a stent to keep it open. This treatment restores proper blood flow and reduces the risk of recurrent DVT.

Interventional treatments for DVT are vital for managing patients with severe or complicated cases. These procedures offer rapid symptom relief, prevent serious complications, and improve long-term outcomes. Prompt recognition and treatment of DVT are essential to avoid potentially life-threatening consequences. If you suspect you have DVT or are at high risk, consult our expert interventional radiologists at Avis vascular center and know your treatment options.

Understanding Pulmonary Embolism

Pulmonary embolism (PE) is a potentially life-threatening condition characterized by the sudden blockage of one or more arteries in the lungs. This blockage typically occurs when a blood clot, usually originating from the deep veins of the legs (a condition known as deep vein thrombosis or DVT), travels through the bloodstream and lodges in the pulmonary arteries. Understanding the implications of pulmonary embolism on life expectancy and the factors influencing recovery is crucial for patients and healthcare providers alike.

The Mechanism of Pulmonary Embolism:

Pulmonary embolism occurs when a blood clot, or a fragment of a clot, breaks loose from its site of origin and travels through the veins to the lungs. Factors that increase the risk of blood clot formation include prolonged immobility, surgery, trauma, obesity, pregnancy, and certain medical conditions such as cancer and inherited clotting disorders. Once in the pulmonary circulation, the clot can obstruct blood flow to the lungs, leading to potentially severe consequences.

Symptoms and Diagnosis:

The symptoms of pulmonary embolism can vary widely depending on the size and location of the clot. Common signs and symptoms include sudden onset of chest pain, shortness of breath, rapid heartbeat, coughing (sometimes with bloody sputum), and fainting. However, some individuals may experience no symptoms at all, especially if the clot is small. Diagnosis typically involves a combination of medical history, physical examination, imaging tests (such as CT pulmonary angiography), and blood tests (such as D-dimer assay).

Life Expectancy After Pulmonary Embolism:

The prognosis and life expectancy following a pulmonary embolism depend on several factors, including the size of the clot, the extent of lung involvement, the presence of underlying medical conditions, and the timeliness and effectiveness of treatment. Prompt recognition and appropriate management are crucial in improving outcomes and reducing the risk of complications.

Immediate Treatment and Management:

Immediate treatment for pulmonary embolism aims to stabilize the patient and prevent further clot formation. This often involves the administration of anticoagulant medications (such as heparin or low-molecular-weight heparin) to prevent the existing clot from growing and new clots from forming. In some cases, thrombolytic therapy may be considered to dissolve the clot more rapidly, particularly in patients with massive or life-threatening PE. Additional supportive measures, such as supplemental oxygen and pain management, may also be necessary.

Long-Term Management and Recovery:

Central to the management of pulmonary embolism is the recognition of its close association with deep vein thrombosis (DVT), emphasizing the paramount importance of vein treatment. Addressing underlying venous insufficiencies and clots in the lower extremities significantly reduces the risk of thrombus formation, thus preventing potential embolic events like PE. 

By implementing strategies to improve venous circulation and prevent clot formation through interventions such as compression therapy, anticoagulation, and minimally invasive procedures like Sclerotherapy, and ablation techniques, healthcare providers can effectively disrupt the vicious cycle of clot formation. 

Moreover, early detection and treatment of venous insufficiency not only mitigate the risk of PE but also alleviate symptoms, enhance quality of life, and contribute to long-term vascular health. Therefore, prioritizing vein treatment plays a pivotal role not only in managing acute pulmonary embolism but also in preventing its recurrence and optimizing patient outcomes.

Restless Leg Syndrome

Restless Leg Syndrome (RLS) is a neurological disorder characterized by an irresistible urge to move the legs, often accompanied by uncomfortable sensations such as tingling, crawling, or itching. While the exact cause of RLS is not fully understood, there is growing evidence suggesting a potential link between RLS and venous insufficiency, a condition where the veins have difficulty returning blood from the legs to the heart. In this medical blog, we will delve into the intricacies of RLS, explore its potential association with venous insufficiency, and discuss management strategies for individuals affected by these conditions.

Understanding Restless Leg Syndrome (RLS):

Restless Leg Syndrome is a common neurological disorder that affects the quality of sleep and overall quality of life for millions of individuals worldwide. The hallmark symptoms of RLS include:

An urge to move the legs, often triggered by rest or inactivity.

Uncomfortable sensations in the legs, such as tingling, crawling, itching, or aching.

Symptoms that worsen in the evening or at night, leading to difficulty falling asleep or staying asleep.

Temporary relief from symptoms with movement, such as walking or stretching.

While the exact cause of RLS remains elusive, research suggests that abnormalities in the brain’s dopamine system, iron deficiency, genetics, and certain medical conditions may contribute to its development.

Exploring the Connection with Venous Insufficiency:

Venous insufficiency occurs when the veins in the legs fail to efficiently return blood to the heart, leading to symptoms such as swelling, varicose veins, and leg discomfort. Emerging evidence suggests a potential association between venous insufficiency and RLS. It is hypothesized that venous congestion and reduced blood flow in the legs may exacerbate symptoms of RLS, particularly during periods of inactivity or at night.

Several research studies have demonstrated a higher prevalence of RLS among individuals with venous insufficiency compared to the general population. Some studies have reported a higher prevalence of RLS among individuals with venous insufficiency compared to the general population. For example, a study published in the Journal of Vascular Surgery found that 32% of patients with chronic venous insufficiency also had RLS, indicating a potential association between the two conditions.

Additionally, some research suggests that treatments aimed at improving venous circulation, such as compression therapy, may alleviate symptoms of RLS in individuals with coexisting venous insufficiency.

Management Strategies:

Management of RLS focuses on relieving symptoms and improving quality of life. Treatment options may include:

Lifestyle Modifications: Engaging in regular exercise, maintaining a healthy sleep routine, and avoiding caffeine and alcohol can help alleviate symptoms of RLS.

Medications: Dopamine agonists, benzodiazepines, and certain anticonvulsant medications may be prescribed to reduce symptoms and improve sleep quality in individuals with RLS.

Compression Therapy: For individuals with venous insufficiency and RLS, wearing compression stockings or using compression devices may help improve venous circulation and alleviate symptoms.

Iron Supplementation: In cases where iron deficiency is suspected or confirmed, iron supplementation may be beneficial in reducing symptoms of RLS.

Restless Leg Syndrome is a complex neurological disorder characterized by an urge to move the legs and uncomfortable sensations, often worsened by rest or inactivity. While the exact cause of RLS remains uncertain, emerging evidence suggests a potential association between RLS and venous insufficiency.

Understanding this relationship is crucial for optimizing management strategies and improving outcomes for individuals affected by these conditions. If you experience symptoms of RLS or venous insufficiency, it is essential to consult a healthcare professional for evaluation and personalized treatment recommendations.

Venous Diseases and Tingling Legs

Venous diseases encompass a range of conditions affecting the veins, the blood vessels responsible for returning deoxygenated blood to the heart. These conditions can have various manifestations, one of which is tingling legs. In this research-based medical blog, we will delve into the connection between venous diseases and tingling legs, exploring the underlying mechanisms, common venous disorders associated with this symptom, and potential treatment approaches.

Understanding Venous Diseases:

Venous diseases encompass a spectrum of conditions, including deep vein thrombosis (DVT), chronic venous insufficiency (CVI), varicose veins, and venous ulcers. These conditions can arise due to factors such as age, genetics, obesity, prolonged sitting or standing, pregnancy, and a sedentary lifestyle.

Tingling Legs and Venous Diseases:

Tingling sensations in the legs can be indicative of compromised blood flow or nerve dysfunction, both of which are common features of venous diseases. When venous blood flow is impaired, it can lead to increased pressure in the veins, resulting in venous congestion and reduced oxygenation of tissues. This can irritate nerves in the legs, leading to sensations of tingling or numbness.

Common Venous Disorders Associated with Tingling Legs:

  •  Deep Vein Thrombosis (DVT): DVT is a condition characterized by the formation of blood clots in the deep veins, typically in the legs. These blood clots can impede blood flow, causing swelling, pain, and tingling sensations in the affected leg.
  • Chronic Venous Insufficiency (CVI): CVI occurs when the valves in the veins of the legs fail to function properly, leading to backward flow (reflux) of blood and pooling in the lower limbs. This can result in symptoms such as leg swelling, skin changes, and tingling or restless legs syndrome.
  • Varicose Veins: Varicose veins are enlarged, twisted veins that often develop in the legs due to weakened vein walls and valves. They can cause discomfort, heaviness, and tingling sensations, especially after prolonged standing or sitting.
  • Peripheral Neuropathy: While tingling legs are commonly associated with venous diseases, they can also be a symptom of peripheral neuropathy, a condition characterized by nerve damage in the peripheral nervous system. Diabetes, vitamin deficiencies, and certain medications can contribute to peripheral neuropathy, leading to tingling sensations in the legs.

Treatment Approaches:

The treatment of tingling legs associated with venous diseases focuses on addressing the underlying cause and relieving symptoms. Treatment options may include:

Compression Therapy: Compression stockings or bandages can help improve blood flow and reduce symptoms of venous insufficiency, including tingling legs.

Medications: Blood thinners (anticoagulants) may be prescribed to prevent or treat blood clots in conditions such as DVT.

Lifestyle Modifications: Adopting a healthy lifestyle, including regular exercise, maintaining a healthy weight, and elevating the legs when resting, can help alleviate symptoms of venous diseases and reduce the risk of complications.

Understanding the underlying mechanisms and common venous disorders associated with this symptom is essential for accurate diagnosis and effective management. If you experience persistent tingling sensations in your legs, it is important to consult a healthcare professional for evaluation and appropriate treatment. Early intervention can help prevent complications and improve quality of life for individuals with venous diseases.

5 Early Signs of DVT

Deep Vein Thrombosis (DVT) is a serious medical condition characterized by the formation of blood clots in deep veins, typically in the legs. Deep veins are a crucial component of the circulatory system, responsible for returning blood from the body’s extremities, such as the arms and legs, back to the heart. Unlike superficial veins that lie closer to the skin’s surface, deep veins are located deep within the muscles and tissues of the body.

If left untreated, DVT can lead to life-threatening complications such as pulmonary embolism. If the blood clots break loose from the vein wall, they can travel through the bloodstream and lodge in the lungs, leading to a condition known as pulmonary embolism (PE). 

Hence, recognizing the early signs and symptoms of DVT is crucial for timely diagnosis and treatment. In this blog post, we will explore five early signs and symptoms of DVT that everyone should be aware of.

Swelling: One of the most common signs of DVT is swelling, particularly in one leg. The affected leg may appear noticeably larger or swollen compared to the other leg. This swelling usually occurs without any apparent injury and may worsen over time. It is essential to pay attention to any unexplained swelling, especially if it is accompanied by pain or tenderness.

Pain or Tenderness: Pain and tenderness in the affected leg are also common symptoms of DVT. The pain may feel like cramping or soreness and is often more pronounced when standing or walking. In some cases, the pain may be persistent and worsen with movement. If you experience unexplained leg pain or tenderness, particularly in conjunction with swelling, it is essential to seek medical attention promptly.

Warmth and Redness: DVT can cause the skin over the affected area to feel warm to the touch and appear red or discolored. This warmth and redness typically occur in the area surrounding the blood clot. It is important not to dismiss these symptoms as they may indicate an underlying vascular issue such as DVT. If you notice any unusual warmth or redness in your leg, especially if it is accompanied by other symptoms, consult a healthcare professional immediately.

Visible Veins: In some cases of DVT, the affected veins may become more visible or prominent beneath the skin’s surface. This may manifest as a bulging or rope like appearance of the veins in the affected leg. While not all cases of visible veins indicate DVT, it is essential to be vigilant and consult a healthcare provider if you notice any sudden changes in your veins’ appearance.

Difficulty Walking or Standing: As DVT progresses, it can impair blood flow in the affected leg, leading to difficulty walking or standing. You may experience discomfort or heaviness in the leg, making it challenging to move normally. If you notice any changes in your mobility or find it increasingly difficult to walk or stand, it is crucial to seek medical attention promptly.

Thus, Deep Vein Thrombosis (DVT) is a serious medical condition that requires prompt recognition and treatment. Being aware of the early signs and symptoms of DVT can help individuals seek timely medical care and prevent potentially life-threatening complications. 

If you experience any of the symptoms mentioned above, particularly if they occur suddenly or persistently, do not hesitate to consult a healthcare professional. At Avis Vascular Center, we offer several interventional treatments to manage DVT, aiming to prevent clot propagation, reduce the risk of pulmonary embolism, alleviate symptoms, and minimize long-term complications.  Remember, early detection and intervention are key to managing DVT effectively and reducing the risk of complications.

Recognizing the Signs of DVT Blood Cloths

Blood clots are a significant health issue, and Deep Vein Thrombosis (DVT) is a common and dangerous type. This article delves into the vein problems causing blood clots, focusing on DVT, its potential risks, and preventive measures.

What is Deep Vein Thrombosis?

Deep Vein Thrombosis (DVT) occurs when a blood clot forms in a deep vein, usually in the lower leg, thigh, or pelvis, though they can also occur in other areas. DVT is particularly concerning because it can lead to severe complications, including death.

Causes and Risk Factors of DVT

DVT results from a combination of factors that affect blood flow, vein health, and blood clotting:

Venous Stasis: Extended periods of inactivity, such as bed rest or long flights, can slow blood flow in the legs, increasing the risk of clotting.

Vein Damage: Injury or surgery can damage the inner lining of veins, contributing to clot formation.

Hypercoagulability: Certain medical conditions and lifestyle choices can make blood more prone to clotting.

Additional risk factors include obesity, Pregnancy, Cancer and its treatments. Smoking, hormonal birth control or hormone replacement therapy are other risk factors.  

Recognizing DVT symptoms is crucial for timely treatment.

Identifying when a blood clot develops in your body, particularly in cases of Deep Vein Thrombosis (DVT), involves being aware of specific symptoms. However, it’s important to note that in some cases, blood clots can occur without any obvious symptoms. Here are key signs and symptoms to watch out for:

Swelling: This usually occurs in one limb and is a common sign of DVT. The swelling can be sudden and may be accompanied by pain or tenderness.

Pain or Tenderness: The pain often starts in your calf and can feel like cramping or soreness. It might become more noticeable when you stand or walk.

Red or Discolored Skin: The skin around the painful area may become red or discolored.

Warmth: The area around the clot may feel warm to the touch.

Leg Weakness: In some cases, there might be a feeling of weakness in the leg where the clot is located.

Complications of DVT

  • Pulmonary Embolism (PE): A life-threatening condition where a part of the clot breaks off and travels to the lungs. Shortness of breath, coughing up blood, and chest pain that becomes intense while you breathe, or cough are symptoms of PE and will need immediate attention.
  • Post-Thrombotic Syndrome (PTS): Chronic leg pain, swelling, and skin changes after a DVT.
  • Venous Ulcers: Long-standing DVT can lead to painful ulcers on the affected limb.

Prevention and Management of DVT

Lifestyle Changes: Regular exercise, maintaining a healthy weight, and staying hydrated can significantly reduce the risk.

Avoid Prolonged Immobility: During long travels, take breaks to walk and stretch your legs.

Compression Stockings: These can be effective in preventing DVT, especially after surgery.

Medications: Anticoagulants, or blood thinners, are often prescribed to prevent or treat DVT.

Once a clot has formed or if you have risk factors for DVT, it is important to work closely with a healthcare provider to develop a personalized plan of treatment.  

Sclerotherapy for Traumatic Venous Ulcers

Venous ulcers, a severe complication of chronic venous insufficiency, can be a source of significant discomfort and distress. This blog narrates the journey of a patient who found relief and healing from traumatic venous ulcers through sclerotherapy at Avis Vascular Center.

The Challenge: Living with Venous Ulcers

45-year-old Arun, struggled with painful, non-healing ulcers on his lower legs – a classic symptom of advanced venous disease. These ulcers significantly impacted his quality of life, causing constant pain, mobility issues, and social embarrassment. He had tried multiple treatments with little success, leading to a sense of despair.

First Contact: A Ray of Hope at Avis Vascular Center

Hope emerged when he approached Avis Vascular Center. From the first consultation, the center’s compassionate approach was evident. The staff’s kindness and understanding provided much-needed emotional support, making him feel valued and cared for.

The Diagnosis: Understanding the Underlying Cause

At Avis Vascular Center, comprehensive diagnostic tests revealed the extent of the vein damage. The patient had severe venous insufficiency, leading to the ulcers. The clarity of the diagnosis was a relief in itself, as he finally understood the root cause of his suffering.

The Treatment: Sclerotherapy and Comprehensive Care

The recommended treatment was sclerotherapy, a minimally invasive procedure known for its effectiveness in treating varicose veins and related complications. Sclerotherapy is a medical procedure used to treat varicose veins and spider veins. It’s a minimally invasive treatment that involves injecting a solution directly into the vein. The procedure is typically performed in an outpatient setting and does not require anesthesia.

A Personal Touch: Compassionate Care at Every Step

Throughout his treatment, the patient was touched by the extraordinary care he received. Dr. Rajah Koppala and the entire staff at Avis Vascular Center were not just medically proficient but also genuinely kind and empathetic. Their approach to care went beyond the physical symptoms, addressing his emotional and psychological needs as well.

The Transformation: A Path to Recovery

Post-treatment, the patient experienced a remarkable improvement. The ulcers began to heal, and the associated pain and discomfort significantly reduced. He felt a newfound sense of mobility and freedom, something he hadn’t experienced in years.

Beyond Healing: A Life Transformed

The successful treatment of his venous ulcers marked a turning point in the patient’s life. He regained his confidence and was able to resume social activities and enjoy a more active lifestyle. The psychological impact of this transformation was profound, as he felt a renewed sense of hope and positivity.

This patient’s journey with Avis Vascular Center is a testament to the power of quality medical care combined with compassionate treatment. It underscores the importance of addressing both the physical and emotional aspects of healing. The center’s commitment to patient-centered care made a significant difference in the patient’s life, offering not just medical solutions but also emotional support and understanding.

The experience of this patient highlights the effectiveness of sclerotherapy in treating venous ulcers and is a story of medical expertise, empathy, and the profound impact they can have on a patient’s life.

Why Do Young, Healthy People Sometimes Get DVT?

It is a known fact that DVT i.e. Deep Vein Thrombosis is common amongst the obese and old age people who have a sedentary lifestyle and do not move around much. People who consume large amounts of fatty food, alcohol, and caffeine, and do not have an exercise routine are highly likely to suffer from deteriorated blood flow.

This compromised blood flow from the limbs back to the heart causes excessive blood pooling and leads to undue pressure on the vein walls thus resulting in severe swelling and unbearable pain. In scenario of delay or lack in treatment, this condition can further progress to the medical disorder called DVT.

DVT is symbolized by the development of blood clots in the deep veins that can break free and travel to other body parts. These blood clots can lead to numerous other health complications and their presence in the heart or lungs is life-threatening for the patient.

DVT has always been associated with inactivity. Patients who have to remain seated for extended durations either on their desk job or on long flights are highly likely to suffer from DVT.

While it is undeniable that overweight people with an unhealthy lifestyle are more probable of developing varicose veins and complain of DVT, it is no longer a rare phenomenon for the young and physically fit people to also be diagnosed with blood clots in their deep veins.

In the recent times, a large number of athletic people who follow a strict fitness regime and are not over 30 years have complained of discomfort that was later on diagnosed to be due to the presence of blood clots in the deep veins.

The popular basketball player Brandon Ingram is no different. He is merely 21 years old and in good shape but had to skip an important basketball tournament due to the extreme pain that he felt on lifting up his arm. The doctors later confirmed it to be because of a blood clot in his arm.

Effort-induced Thrombosis, TOS Explained

DVT is becoming a surprisingly common medical condition among young athletes who play sports that require repeated overhead motions. They are at an alarming risk of “effort-induced thrombosis”.

Although DVT for obese and inactive people is common in the lower body, the upper body DVT is usually associated with Thoracic Outlet Syndrome (TOS) which is also largely linked with repeated arm movements. TOS compresses the blood vessels in the upper chest which are mainly responsible for supplying blood to the arms.

The basketball player Ingram’s DVT condition was classified as Paget-Schroetter Disease. This is a prevalent medical disorder in young male athletes who perform strenuous activities. This is usually caused by a congenital defect in the collarbone or clavicle.

Due to this abnormality, there is limited blood flow in the upper body and this leads to DVT. TOS can also occur due to repeated sports injury, trauma from a car accident, or an anatomical issue. Patients usually experience swelling and weakness in the arm.

Prevention and Treatment of DVT

As DVT can occur to the young as well as the old, it is necessary for people of all age groups to take the necessary precautions to prevent blood clots and related medical disorders.

The only home remedy to DVT is a healthy lifestyle. You must eat healthy food and exercise every day. Cut down on your caffeine and alcohol intake. Limit the consumption of fatty foods and drink sufficient water throughout the day.

Ensure to take frequent breaks when undertaking long flights or road trips. Always find time to get up, stretch your limbs and walk a little before taking your seat again.

If you have a medical history or family background of DVT, you are more likely of developing DVT than others. Ensure to speak to your vein specialist regarding the precautionary usage of compression stockings that also help ease the early symptoms of mild swelling and pain.

DVT can be easily cured through painless and minimally invasive laser ablation treatment. It is a brief process performed as an outpatient treatment under the influence of local anaesthesia. Patient need not take admission in the hospital and can go back home on the same day.

Dr. Rajah V Koppala is a vascular specialist with over two decades of medical experience and a proven history of successful treatment procedures. He is an internationally qualified and extensively trained laparoscopic surgeon and excels in the laser treatment of varicose veins and DVT.

Patient comfort and satisfaction are his highest priority. He ensures to offer a seamless medical experience to all patients. He only performs the USFDA approved procedures in full compliance with all protocols from the American College of Phlebology.

For the best-in-class medical assistance for DVT and the most genuine laser treatment along with facilities of free duplex ultrasound scan, schedule your appointment with distinguished vascular surgeon Dr. Rajah V Koppala at Hyderabad’s best medical institute Avis Vascular Centre. Book now!

The Relationship between DVT and Cancer

The statistics from numerous medical studies have confirmed that cancer patients are more likely to develop varicose veins and complain of DVT (Deep Vein Thrombosis) as compared to their counterparts.

There is an increased risk of DVT for the stomach, lung, liver, and pancreatic cancer patients. Also, patients with leukemia and lymphoma are also highly probable for developing blood clots sooner or later.

There are scientific explanations and medical reasons that have linked cancer to increased chances of venous disorders, especially blood clots in the deep veins. Let us understand them below:

  1. Cancer cells interfere with the blood clotting process that is necessary to prevent unusually high bleeding from wounds. These often lead to abnormal or excessive clotting.
  2. Many chemotherapy drugs are also known to hinder the usual clotting process and cause damage to the veins.
  3. Cancer patients who undergo surgery also have low levels of physical activity and thus poor blood circulation.

These are the primary reasons that increase the chances of blood clotting and DVT in cancer patients. It is essential for all cancer patients and even cancer survivors to learn about the symptoms, risk factors, prevention, diagnosis, and treatment of DVT as it usually requires immediate medical care.

Also, being aware of DVT will help in avoiding its side-effects such as restricted blood flow, enlarged veins caused due to pooling of blood, excessive swelling, never-ending pain, itching in the affected area, feeling of heaviness, and DVT complications such as pulmonary embolism.

Although DVT can be life-threatening for cancer patients, there is no need to panic. Healthcare practitioners and vascular experts have found ways to achieve the righteous blood flow in cancer patients thus preventing blood clots in the deep veins.

Knowing the Relationship between DVT and Cancer

Usually, before even starting treatment for cancer, your doctor will ask you questions about the family history and your own medical history of blood clots or related venous disorder. The healthcare practitioner may also advise you to undergo blood tests to check for protein deficiencies that are likely to promote unusual blood clotting. For a few patients, the doctors may suggest an ultrasound of the legs to check the veins for the presence of any blood clots.

It is essential for you to know that like cancer patients are at an enhanced risk of DVT, DVT patients are also highly likely to develop cancer cells. This is why doctors always suggest people who had DVT earlier to undergo cancer screenings from time to time.

Preventing DVT in Cancer Patients

There are numerous ways in which doctors treating cancer patients help them in the prevention of DVT :

  1. Doctors prescribe blood thinners, also called as anti-coagulants to prevent the formation of blood clots.
  2. Healthcare practitioners may also advice certain drugs that help break down the clots for patients who have already developed blood clots.
  3. For some patients, doctors may choose to place a filter in the inferior vena cava (the large vein that is responsible for moving blood from the legs to the heart). This filter helps catch any clots and prevents their movement to the heart or lungs.
  4. If a blood clot is developed and it is not getting dissolved from medicines, surgical removal becomes necessary.

With the above-mentioned therapies to prevent blood clots in cancer patients, there are increased chances of excessive bleeding and thus doctors carefully regulate the dosage of the medications based on the patient’s medical history and response to treatment.

In addition to the above methods, all cancer patients must maintain a healthy lifestyle to do their bit in limiting the chances of DVT. Ensure to remain physically active, avoid eating fatty food, give-up on alcohol, caffeine, and smoking. You can also consult your doctor about the recommended usage of compression stockings to ensure righteous blood flow from legs back to the heart.

If you still face challenges in treating your blood clots and reducing the chances of DVT or have already been diagnosed with DVT and are looking for expert medical advice to manage this life-threatening medical disorder, look no further as the best-in-class medical cure and care is offered by the distinguished healthcare practitioner Dr. Rajah V Koppala at Avis Vascular Centre.

Avis Vascular Centre has world-class infrastructure and advanced medical equipment for unmatched medical assistance for all venous disorders such as spider veins, varicose veins, blood clots, DVT, choric venous insufficiency, and venous ulcers. Dr. Rajah V Koppala is an internationally qualified and highly acclaimed vascular expert and laparoscopic surgeon with more than two decades of experience.

Dr. Rajah V Koppala stresses on the need for patient satisfaction and ensures seamless treatment procedures for a hassle-free medical experience for all his patients. He is a thorough professional at his job and leaves no stone unturned to offer nothing but the best medical advice and treatment for patients of all age groups. Book your consultation to get rid of your venous disorders!

Is Deep Vein Thrombosis Genetic?

Deep Vein Thrombosis (DVT) commonly occurs to people who are obese, smoke and consume alcohol, are unable to move due to confinement to bed after surgery or have a poor lifestyle with no physical movement at all.

Apart from the above-listed causes of Deep Vein Thrombosis, another popular risk factor for a venous disorder such as DVT is hereditary. Numerous scientific studies and medical researches conducted in the past decade have confirmed the strong connection between genetics and DVT.

Family history plays a major role in determining the probability of the development of blood clots in the deep veins of the lower extremities (DVT). If either of your immediate family members such as parents, grandparents, siblings, or first-cousins have known to complain of DVT in the past, you too are at a high risk of a venous disorder.

Also, there are certain genetic mutations that have been found out to promote the development of DVT. If genetic testing helps reveal all these factors that promote the occurrence of DVT, patients can take all necessary steps to reduce its likelihood.

DVT can even turn fatal if the blood clot breaks free and travels to other body parts especially the lungs or the heart. Knowing that you are at a greater risk of DVT can help you take all the desired precautionary measures to prevent it.

Family and Genes

As per the reports from a 2009 study that was published in the “Archives of Internal Medicine”, it was revealed that a history of a close family member suffering from DVT increases the chances of DVT development in the subject by 2.5 times.

The risk of DVT rose by 2.3 times when only the genetic factors were considered. However, when both genetic causes and family history of DVT were taken together into account, they boosted the likelihood of DVT in the subject by a whopping 6.3 times.

Also, if the subject was confirmed to have a family history of DVT and genetic mutations that are linked to DVT, other factors such as obesity, pregnancy, and smoking were reported to exponentially increase the risk of DVT by 64 times.

Know Your Risks

If you have been diagnosed to be at a high risk of developing DVT, you must be extra cautious and adopt a healthy lifestyle to reduce the likelihood of DVT to a minimum.

  1. Avoid smoking and give-up on alcohol
  2. Maintain a healthy weight with a BMI between 25 and 30
  3. Make an exercise routine and ensure to have good physical activity levels
  4. During long airplane journeys, try to get up and walk around as frequently as possible

All of the above actions will improve blood circulation and prevent the pooling of blood. This will limit the chances of occurrence of DVT for patients who are highly likely of complaining of a venous disorder due to family history and genetics.

If you have a family history of DVT or have had blood clots in the past, you must not ignore your vascular health and seek medical advice from trained healthcare practitioners. Dr. Rajah V Koppala is a vascular expert with international qualifications and more than two decades of medical experience.

Currently practicing at Avis Vascular Centre, he aptly analyses the patient for the development of varicose veins and examines the probability of occurrence of DVT. He recommends preventive measures along with the need for regular check-up or immediate treatment based on the patient’s medical condition.

Dr. Rajah V Koppala excels in the painless and minimally invasive laser treatment of varicose veins. Avis Vascular Centre offers a single package price for the treatment at the time of admission along with cashless Mediclaim assistance from leading national insurance agencies.

What are you waiting for? Take charge of your venous health and schedule your appointment with the vascular expert Dr. Rajah V Koppala today!

Before and After Your Varicose Vein Treatment

If you have varicose veins and have decided to get them removed through the painless and minimally invasive endovenous laser ablation treatment procedure, it is best to know the preparations that you must do before undergoing the procedure and the steps that you must follow after the treatment process as well.

In this blog, we will recommend the best practices that will help you get optimal results from the varicose vein painless laser treatment and also share post-treatment protocols that will not only assist in faster recovery but also ensure the least chances of varicose vein recurrence. Stay with us till the end.

Preparations before the Treatment

During the physical examination in your consultation visit, if the vein specialist suspects that you have varicose veins, he/she will recommend a few examination checks to confirm the presence of varicose veins and check for their exact count and precise location.

The doctor will also ask for your medical history and check if you consume any blood thinners which will probably have to be stopped a few days before the laser treatment of varicose veins.

Before the endovenous laser treatment process, you must be hydrated so it is a good idea to drink plenty of fluids especially water. It is advised that you wear loose-fitting clothes to the hospital on the day of the procedure and carry your compression stockings along.

After the preliminary examination, the vein specialist will use injection for local anaesthesia in the affected area. You will remain awake during the procedure but not feel any pain or discomfort in the area that is being treated. As it might be a little tough for you to drive back home, it is advised to bring a companion (friend or relative) along.

Post-Treatment Care Instructions

Your vein specialist will explain all after-treatment guidelines to you in detail. Below is a summary of the post-laser surgery precautions:

  1. Monitor the incision – A few of you may experience minor bleeding and bruising from the incision. If you notice blood stains on the bandages, raise your legs and apply pressure on the incision. If this does not stop the excessive bleeding, contact your doctor.

    If you also witness minor swelling, apply ice on the incision for 15 minutes. A painkiller may be taken to reduce the discomfort. You may wash the incision with soap and water. Never use hydrogen peroxide or alcohol to clean the wound.

  2. Avoid strenuous activities – Do not lift heavy weights or perform any strenuous exercise for at least two weeks from the date of the laser treatment. You may go out for a brisk walk, 20 minute every day is good to ensure proper blood flow and fast-track the healing process.

  3. Take showers – Instead of soaking your legs in hot water, take showers in the first week after the treatment procedure. The water that you bathe with must only be warm and not hot.
  4. Do not sit or stand for long durations – Although you can do your everyday chores, join office, and get back to work soon after your laser surgery, you must avoid sitting or standing for long durations at a stretch. Moving around at frequent intervals aids in improving blood flow.
  5. Wear compression stockings – Compression stockings are support stockings that put additional pressure on the leg veins and thus promote blood flow back to the heart. You must wear compression stockings continuously for at least three days after the laser treatment or as recommended by your vein expert.
  6. Do not miss follow-up appointments – You must never miss your follow-up appointments with your vein specialist. He/She may call you over for ultrasounds checks to monitor the healing progress and to review your medications in a few days after the procedure, ensure to get your check-ups done in a timely manner.

Conclusion

Laser treatment is a quick procedure that is 100% safe and offers a faster recovery rate. To be able to achieve excellent results, always follow the above tips and tricks. Do not forget to speak to your vein specialist for any other precautions that you must take before and after the laser surgery of varicose veins.

Dr. Rajah V Koppala is the best interventional radiologist in Hyderabad, India and is renowned for his whopping high success rate of endovenous laser ablation procedures on varicose veins patients. In his more than two decades of medical practice as a vascular surgeon, he has completed over 40,000+ laser procedures. His patients are happy with his professionalism and totally satisfied with his unmatched medical assistance.

At Avis Vascular Centre, Dr. Rajah V Koppala and his team of vein specialists employ only the USFDA approved treatment procedures of laser treatment and follow all protocols of the American College of Phlebology. Dr. Rajah V Koppala and his team prioritize patient health and focus primarily on their satisfaction. They ensure the highest levels of comfort for patients of all age groups and have made special provisions for non-local patients with round-the-clock assistance for Mediclaim approvals from all leading national insurance agencies.

If you are worried about those swollen and enlarged veins that are visible to be bulging out from the skin surface and experience immense pain and discomfort from them, do not hesitate to schedule a consultation appointment with Dr. Rajah V Koppala at Avis Vascular Centre. We begin with a physical examination along with ultrasound scans to know if you will benefit from the laser treatment. For a thorough analysis and best-in-class laser treatment, book your consultation today!

Is Varicose Vein Treatment Permanent?

In India, over 10 million varicose vein cases are reported every year. Varicose vein medical ailment is estimated to affect the legs and feet of nearly 30% of the adult Indians.

Also, most obese people have a tendency to develop one or more varicose veins as they age. Based on verified statistics, women are known to be somewhat more probable of suffering from varicose veins as compared to their male counterparts.

What are Varicose Veins?

In the case of a healthy person, the valves of the veins make the used and de-oxygenated blood flow back to the heart from all body parts. These valves also prevent the blood from staying stagnant at one place or flowing backward in the undesired direction.

But for patients who complain of varicose veins, the valves of the affected veins get damaged and hence restrict the blood flow back to the heart. This disturbs the circulatory system and causes the blood to pool around the impaired veins.

Varicose veins are those swollen and enlarged veins that are often seen bulging out from the skin surface of the legs. These twisted veins are bluish-purple in colour and are truly an ugly sight. The varicose vein patients often complain of pain, itching, burning, and mild cramping in the affected area.

You should never ignore any visible signs of varicose veins. Although not a very serious disorder, varicose veins may not require immediate treatment but genuine medical aid is vital to prevent the condition from getting worse.

In some critical scenarios, the delays in treating the varicose veins can further lead to other several other acute health hazards like Deep Vein Thrombosis (DVT) i.e. clots in the superficial veins, acute Venous Ulcers, and even Chronic Venous Insufficiency.

Why do Varicose Veins Re-appear?

By treating the varicose veins, patients not only get relief from the constant pain, and irritation, but also get rid of the unappealing sight of the varicose veins on their legs and feet.

The traditional treatment procedure of vein surgery, where the affected veins were stripped off, is definitely less efficient and has higher chances of making the varicose veins re-appear.

In the new era, with the invention of laser treatments for varicose veins, the swollen varicose veins are accurately identified with the help of the duplex ultrasound procedure and these are then permanently closed. This forces the body to re-route the blood to other neighbouring veins.

Although the advanced laser treatment massively reduces the chances of varicose veins coming back, it does not guarantee a permanent cure. In medical terms, varicose vein is a chronic ailment and the varicose veins may redevelop in the future for the patients who were successfully treated in the past.

A patient who has once had varicose veins always remains at high risk of redeveloping them. It is not usually the same vein, but different veins may get affected by the malfunctioning valves, thus causing the varicose veins to reoccur.

Some people are genetically more probable to develop varicose veins but all patients can reduce their chances of re-growing varicose veins by improving their lifestyle. Doing mild exercises every day, eating a balanced diet, and maintaining a healthy lifestyle with a BMI (Body Mass Index) score under 25, is known to reduce the risk of varicose veins.

Also, you must avoid sitting or standing for long periods at a stretch as this can cause extreme pressure on your veins and breakdown the valves. In an unfortunate incidence of the varicose veins recurring for you, you can still get them eliminated by the painless endovenous laser treatment.

This laser treatment is minimally invasive and absolutely painless. It leaves no cuts or scar marks on the patient’s body and has quick recovery time. Except for a few critical cases, patients are generally discharged on the same day. They can go back home and resume their daily activities without any difficulties or outside support.

The endovenous laser treatment procedure has very little post-operative care and the patients can even undertake long flights without the fear of DVT or blood clots that may cause a medical emergency. To a few patients, the vascular surgeon may suggest the use of compression stockings for a few days after the laser treatment.

Dr. Rajah V Koppala, MD in Vascular Interventional Radiology, is a distinguished doctor offering his medical services at Avis Hospitals, Hyderabad. With over 24 years of experience and a record of treating 4000+ varicose vein patients every year, Dr. Rajah V Koppala is not only renowned but also trusted for his knowledge and medical practice.

Schedule your appointment for the medical check-up of your varicose veins and its painless endovenous laser treatment today from Dr. Rajah V Koppala today!

Deep Vein Thrombosis and Its Health Complications

What is DVT?

Deep Vein Thrombosis, abbreviated as DVT and also referred to as venous embolism, thrombophlebitis, or phlebothrombosis is a medical condition where blood clots (thrombus) develop in the deep veins of the legs.

DVT occurs as a result of blood pooling in the veins and the neighbouring tissues which act as a trigger for the blood clotting mechanism. Although DVT can occur in the veins of other body parts as well, these have been commonly observed in the lower legs, usually between the ankle and upper calf.

Blood clots in the deep vein thrombosis condition may partially or completely hinder the blood flow. These may also travel deep within the veins of the pelvis, arms, heart, brain, lungs, etc and lead to life-threatening medical conditions.

Both Deep Vein Thrombosis (DVT) and Superficial Vein Thrombosis (SVT) are types of thrombophlebitis but SVT is less dangerous as blood clots are formed in the superficial veins and not the deep veins. As opposed to SVT which is not related to any serious complications, DVT requires immediate medical attention or can lead to death.

What causes DVT?

The most common cause of Deep Vein Thrombosis is inactivity. The lesser you move, the poorer is your blood circulation and this increases the chances of blood clotting by multi-fold.

Blood clots often develop in extended periods of inactivity. If you sit for long periods at your office desk or undertake elongated travel trips in a flight or car, or frequently binge-watch movies or web series, you are at a higher risk of developing clumps or blood clots in your legs.

People who are bedridden, paralyzed, or confined to a wheelchair are also highly likely to develop blood clots due to their inability to move their legs.

At times, any accident or surgery that causes damage to blood vessels may also lead to blood clots. Patients who have had orthopaedic surgery, pelvic surgery or abdominal surgery have also been reported to be suffering from DVT. In some cases, DVT has been diagnosed to be genetic or because of cancer.

How to diagnose DVT?

DVT is considered dangerous because it is a silent medical condition and difficult to diagnose by external examination. In most cases, especially when the blood clot is too small in size, there are no visible symptoms. DVT progresses too fast, thus making it even more difficult for the patient to identify the symptoms.

The most prominent signs of DVT are swelling, pain, and redness in the affected area. There may also be a prickly sensation in the legs. These symptoms are usually felt in a single leg.

The damaged area may feel warm and tender, it may also ache more when touched or pressed. The patient may suffer from shortness of breath accompanied by extreme pain that worsens after walking or standing.

As the visible symptoms develop only in about 50% of patients, it is wise for patients with a family history of blood clots to monitor their situation and keep a close eye on the symptoms, if any.

Is DVT a serious condition?

DVT is a very serious medical condition and often leads to the post-thrombotic syndrome which causes irreversible damage to the veins and the leg. As many as 25% of DVT patients have been reported to have suffered from permanent damage to their legs due to blood clotting.

Blood clots in the deep veins can grow bigger, break free, and travel through the bloodstream to other body parts such as the heart, brain, etc. Thus, DVT can also turn out to be fatal for a few patients.

As the deoxygenated blood from the veins is returning to the lungs for oxygenation, blood clots in the deep veins may be pushed to the lungs and can result in pulmonary embolism where the blood supply to the lungs is partially or fully restricted. This medical condition can lead to death.

Pulmonary embolism is characterized by chest pain that becomes worse with coughing or deep breathing, dizziness or fainting, increased pulse rate, and unexplained shortness of breath. If you notice one or more of these symptoms, you must immediately rush to the nearest hospital.

How to reduce in-flight risk of DVT?

The risk of developing a blood clot increases substantially during a long flight. This is because there is limited leg space and your legs usually remain in a cramped position for an extended duration. Inactivity in a flight restricts the blood flow and thus increases the likelihood of DVT.

Whenever in a flight, you must move your legs as frequently as feasible. Always opt for an aisle seat as that has a little extra leg space and allows you to get up and walk around the cabin as many times as you want. You can also stretch your legs once a while.

You must also try and stand occasionally to flex your leg muscles and improve the blood circulation in the leg veins. If for some reason you are unable to get up, raise and lower your heels and keep your toes on the floor to exercise your calf muscles.

Always wear loose-fitting clothes and keep your legs uncrossed during your flight. You can also buy ergonomic devices that stimulate blood flow when body movement is not feasible. Those who have already been diagnosed with a venous disorder must use compression stockings to improve blood flow during long flights or car rides.

How to prevent DVT?

Deep vein thrombosis can be easily prevented by being physically active. By performing moderate exercises every day or going for a brisk walk, you can maintain good blood circulation and that can help in preventing blood clots.

Getting up from your office desk once every hour or so will also help the blood to constantly pump through the body. If at all you are unable to get up, keeping legs elevated will also improve the blood flow.

You must give up on caffeine and alcohol and instead consume plenty of fluids. Keep your blood pressure under control. Also, consult your medical practitioner about the suggested use of compression stockings and any blood-thinning drugs that will help regulate your blood flow.

Always eat clean and maintain a healthy weight. Pickup an outdoor sport and team with your friends and/or family for an everyday evening session. Walk down the road instead of taking a cab and always prefer the staircase instead of the escalator or the lift. These are small steps but make a huge difference to your overall health.

How to treat DVT?

As opposed to the ancient times when surgical procedures were the only feasible way to treat varicose veins and other venous disorders like DVT, today there are available minimally invasive and painless procedures that efficiently remove the deep vein thrombus and offer instant relief from symptoms like swelling and pain.

Dr. Rajah V Koppala at Avis Vascular Centre specializes in the endovenous laser treatment which is performed as an outpatient procedure under the guidance of a doppler ultrasound scan. Enjoying a high success rate and a negligible rate of recurrence, this procedure is a highly efficient and safe treatment for a large variety of venous disorders.

If you have a family history of deep vein clots or have visible symptoms of DVT, do not hesitate or delay the treatment as it can lead to other medical complications. At Avis Vascular Centre, we treat 45000+ patients every year and have huge experience in curing even the most critical cases.

We offer 100% price assurance at the time of admission and have partnered with all major insurance agencies of India to offer easy Mediclaim assistance to our patients. Even if you reside outside of Hyderabad, our outstation patient care team can help you with your travel and accommodation bookings and thus ease your procedure.

Get treated by distinguished interventional radiologists at Avis Vascular Centre, book your consultation today!

Everything You Want to Know About Deep Vein Thrombosis (DVT)

Deep Vein Thrombosis, abbreviated as DVT, refers to the medical emergency that occurs when a blood clot develops in a vein that is located deep inside the human body. Although the blood clot, which is a solidified clump of blood, can form anywhere inside the body, it is most commonly known to occur in the thighs or the lower leg region.

DVT is a serious condition that may turn fatal in case of delay or absence of immediate medical care. In medical terms, DVT is also referred to as thromboembolism, post-phlebitic syndrome, and post-thrombotic syndrome.

Symptoms of DVT

There are a few prevalent symptoms that you can use to self-diagnose DVT and visit a vascular expert for diagnosis and treatment. Following are the most common DVT symptoms:

  •   Swelling in the leg, ankle, or foot, generally on one side
  •   Severe pain in the affected area of the leg that mostly begins from the calf
  •   Unbearable and unexplained pain in the foot and/or ankle
  •   A section of the skin surface that feels warmer than the surroundings
  •   The skin of the affected area turns pale, reddish, or bluish in color

For patients who develop a blood clot in the upper half of the body, say for instance a blood clot in the arms, they may experience the below mentioned symptoms:

  • Extreme pain in the neck
  • Severe shoulder pain
  • Sudden swelling in the affected arm or the hand
  • Skin color changes to bluish-red
  • Pain that feels to move from the arm to the forearm
  • Weakness in the hand and inability to hold something firmly

Causes of DVT

The main cause of DVT is a blood clot in the bloodstream that restricts the desired blood circulation in the body. Blood clotting can occur due to one or more of the reasons detailed below:

  • Injury – An accident or injury that causes damage to the walls of a blood vessel or narrows it down thus leading to poor blood circulation. This can eventually lead to blood clots and DVT.
  • Surgery – At times, one or more blood vessel may get damaged during surgery and this can lead to the formation of a blood clot. For a few patients, suggested bed rest after surgery also leads to DVT.
  • Sedentary Lifestyle – Poor mobility or a state of inactivity for extended time durations can slow down the blood flow in the lower regions of the leg and this can cause deep vein blood clots.
  • Side-Effects of Medicines – Certain medications are known to increase the probability of blood clotting.

Risk Factors of DVT

Although people over 50 years of age are more probable to suffer from DVT, DVT can occur to people at any age. Any factors that hinder the blood flow and restrict the ideal blood circulation are high-risk factors of DVT. Let us address a few of them below:

  1. Any injury that damages the veins, like for instance a bone fracture
  2. Being overweight and/or obese as excessive body weight leads to additional pressure on the veins in the legs
  3. Hereditary blood clotting disorders
  4. Having a family history of blood clots or DVT
  5. Having a catheter placed inside a vein
  6. Consuming birth control pills
  7. Undergoing a hormone therapy
  8. Remaining seated during long flights, car journey, or at work
  9. Smoking
  10. Cancer
  11. Inflammatory bowel disease
  12. Heart failure as it makes it difficult for the heart to pump blood
  13. Varicose Veins

Treatment for DVT

The most basic form of treatment is blood thinning oral medications. These medicines restrict the blood from clotting and thus reduce the chances of new blood clot formations.

In a few cases of DVT, the doctor might advise the patient to get intravenous thrombolytic drugs that break up the existing blood clots. Wearing compression stockings also helps reduce the swelling and probability of developing new blood clots by regulating the blood flow.

Surgical procedures to remove a DVT clot from your arms or legs are suggested when the clot is too big and is causing serious medical issues like tissue damage, etc. In the surgical process, the vascular expert uses ultrasound scans to accurately locate the clot and then removes it by making an incision into the blood vessel.

Conclusion

If you have a family or personal history of blood clots, always be mindful of the above mentioned DVT symptoms. Maintain a healthy lifestyle, consume a nutritious diet, and perform basic physical activities every day.

In case of an early sign of DVT, schedule a consultation with a vascular expert. Avis Hospitals has a team of exceptionally trained and truly experienced vascular interventional radiologists at its Hyderabad as well as Bangalore branch. Schedule an appointment today!

Keep Your Veins Safe from Deep Vein Thrombosis While Travel

Is the fear of blood clots getting in the way of your travel plans?

Deep Vein Thrombosis (DVT) is a common cause of hospitalization for patients over 60 years of age. A health scare can completely ruin your vacation and you surely do not want that. If you suffer from DVT or have a past history of blood clots in your leg and feet veins, it is best to take all precautions to avoid an emergency situation while travelling.

Introduction – What is DVT?

DVT is the medical term for what is commonly known as a blood clot. These blood clots occur deep inside the large veins that are responsible for carrying the blood from the legs and feet back to the heart.

These blood clots severely restrict the blood flow and damage the one-way valves in the affected veins. The restricted blood tends to pool in the affected veins which further results in the surrounding tissues being filled with fluids. These tissues become irritated and patients complain of unbearable pain.

This uncomfortable feeling often becomes dangerous when the blood clot travels up the heart and reaches the vessels that feed the lungs. Referred to as “Pulmonary Embolism”, it is a life-threatening disorder that makes it difficult for the lungs to supply oxygen to the bloodstream thus leading to difficulty in breathing.

Pregnant women, people over 60 years of age, overweight and obese people, and those suffering from cancer are commonly affected by DVT. Also, for people, who have lower levels of physical activity and tend to remain immobile for extended durations, a travel expedition can trigger blood clot formation and thus lead to DVT.

How to Prevent DVT?

The good news is that DVT can be prevented. The best cure is to remain mobile at all times. Follow the below-mentioned simple tips and enjoy a hassle-free trip to your favourite destination:

  •       If you have a long flight, the limited leg space in the airplane seat can be suffocating. Ensure you do not keep anything on the floor and have enough space for your legs. Try to get up from your seat and walk up and down the aisle once every hour. You can walk or perform mild exercises in between the connecting flights as well.
  •       If you are travelling long distances via road, it is advisable to get down once every 3-4 hours and stretch your legs. You must also get down if you seem to have got stuck in a heavy traffic jam.
  •       If you are at a place where you can not get up, ensure to exercise while sitting. Move your legs and feet as it will improve the blood circulation in your calves. Flex your ankles in the action you do when you press the car accelerator. This is recommended for 20-30 times in an hour.
  •       Consult your doctor about compression stockings. These are support stockings that are tight near the ankle and lose around the knee and thighs. They have been proven to prevent blood pooling by helping the veins to move the blood from the leg veins up to the heart.
  •       Drink sufficient amounts of water to stay hydrated as that avoids the blood from thickening.
  •       Avoid coffee and alcohol as they dehydrate the body and decrease the blood volume thus increasing the chances of DVT.
  •       You can also ask your doctor for some blood-thinning medicines if you have a medical history of blood clots and are about to undertake an expedition.
  •       Avoid wearing tight clothes around the waist as they are known to restrict the blood flow.
  •       Do not smoke cigarette or consume tobacco.
  •       Do not sit with crossed legs.

Conclusion

DVT is dangerous but can be prevented by being active during travel. No matter the place and time, always find the means to exercise your legs and feet. If you have a previous case of DVT, you are at a greater risk than others, but consulting your doctor before a trip can definitely reduce the risks.

Dr. Rajah V Koppala is a vascular surgeon and radiologist with 24 years of extensive experience. If you suffer from DVT or just want to be cautious about your health, schedule an appointment with Dr. Rajah V Koppala at Avis Vascular Centre for a detailed analysis of your leg and feet vein health.